This book will show you how to :
- Change your body in one hour
- Change your way about thinking about dieting
- End binge eating and conquer cravings
- Have a metabolic boost
- Have great energy levels
- Stop emotional eating
‘Evolution has shaped us to eat huge range of foods. Most of us eat only a tiny fraction of that huge range. The CoolSlim Plan is based on tried and tested principles, a sensible and practical approach to losing weight.” – Prof. Rob Campbell, Bolton University.
‘A sensible and practical approach which will help in achieving not only weight loss but also a healthy lifestyle long term.‘ – Professor Rob Campbell of Bolton University.
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