Ayurveda Oils
  VATA PITTA KAPHA
       
Almond No No Yes
Apricot Yes No No
Avocado Yes (external use only) Yes (external use only) No
Canola Yes Yes Yes
Coconut Yes (external use only) Yes (external use only) No
Corn Yes No Yes
Flax Seed No Yes Yes
Ghee Yes Yes Yes
Olive Yes Yes No
Primrose Yes Yes No
Safflower Yes No No
Sesame Yes No No
Soy Yes Yes No
Sunflower Yes Yes Yes
Walnut Yes Yes No
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