Ayurveda Legumes
  VATA PITTA KAPHA
       
Aduki beans No Yes Yes
Black beans No Yes Yes
Black eyed peas No Yes Yes
Chick peas (garbanzos) No Yes Yes
Kidney beans No Yes No
Lentils (brown) No Yes Yes
Lentils (red) Yes Yes Yes
Lima Beans No No Yes
Miso Yes No Yes
Mung beans Yes Yes No
Mung dal Yes Yes No
Navy beans No Yes Yes
Peas (dried) No Yes Yes
Pinto beans No Yes Yes
Soy beans No Yes No
Soy Cheese Yes Yes No
Soy Flour No Yes No
Soy milk Yes Yes Yes
Soy powder No Yes No
Soy sauce Yes No No
Soy sausages Yes No Yes
Split peas No Yes Yes
Tempeh No Yes Yes
Tofu (cold) No Yes No
Tofu (hot) No Yes Yes
Tur dal Yes No Yes
Urad dal Yes No No
White beans No Yes Yes
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